Today’s Happiness

The day is coming to a close and I feel happy. What brought me happiness today?

  • the beautiful sunshine
  • arriving at work super early
  • dinner organized by Leslie (yummy food from Farmer & the Cook)
  • completing two OCLC WMS tasks that have been waiting for weeks
  • completing a sangha directory request from the UK that’s been waiting for months (and it wasn’t even that difficult)
  • new David Sylvian bootlegs (2003 & 2007)
  • shipment of Tonx coffee¬†arrived¬†– they are Sandia de Puno from Peru
  • making new connections on LinkedIn

I’m just going to stop there so I can also be happy for my bed in a few minutes.

Peace.

Mindfulness and Social Media: Shifting Perspectives

One of the results from the past few weeks of mindfulness practice, first a few days at Deer Park and now a few days at the Wisdom 2.0 conference, has been a looking deeply at my social media presence. I love the technology and am relatively active on several networks. I heavily use Twitter and app.net. A moderate user of Google+ and Facebook. And a very light user of LinkedIn.

In all cases, I have practiced being mindful about the content I share and have the hope of cultivating positive relationships. It has served me well over the past 6-7 years of regular sharing. I have taught full semester courses and workshops on social media and it has therefore contribute directly to my livelihood. I have found new friends and I also believe has served as a platform to share the practice of mindfulness and meditation. This is all good and I love playing with the technology.

Continue reading “Mindfulness and Social Media: Shifting Perspectives”

All This Relates to Everything

This is what Ev of Twitter fame said during his interview with Soren Gordhamer from the stage of Wisdom 2.0 conference in San Francisco – all this relates to everything. Brilliance in five words. Wisdom 2.0 is a tech conference, but it’s not. It’s business conference, but it’s not. It’s a wisdom gathering, a dharma talk, a practice, and a community.

Ev was talking about mindfully building a company from the ground up without really talking much about his new company called Obvious. He talked about meditation practice, about building culture, and about using Holacracy within the new company. This is something to explore and learn more about.

The day began with Ev and got increasingly better. I’m sitting at the end of the day with a cup of coffee and an espresso feeling inspired and motivated; trying to digest all that I heard.

Receiving the dharma rain throughout the day from the likes of Padmasree Warrior (CTO for Cisco), Gopi Kallayil (Google), Jack Kornfield, Tony Schwartz (Energy Project), Pam Weiss (Appropriate Response), Jane Fulton Suri (IDEO), Bradley Horowitz (Google), Peter Deng (Facebook), Melissa Daimler (Twitter), Jon Kabat-Zinn, and a fantastic interview with Jeff Weiner (CEO of LinkedIn).

A few highlights that I’m left with to ponder include integrating mindful planning into my work day, discovering my True Job, and managing compassion. My thoughts go to how this can manifest at Santa Barbara City College in my capacity as the director for the Luria Library and soon-to-be Academic Senate President.

All this relates to everything indeed. My work as a dharma teacher, a parent, a partner, a mentor, a librarian, a colleague. Cultivating wisdom and compassion is my practice. I’m feeling the energy to focus on how I can share about being a mindful leader here on misc.joy even more. Please encourage and support me on this endeavor.