Tag: Buddhism

  • Living in a Monastery

    It was 2020 and I was living alone in a studio apartment and working remotely. The covid pandemic had fully settled in to our society and I was feeling lonely, upset and not well. I had spent the prior year trying to get better from my clinical depression and in February 2020 I had left…

  • Angry Buddhist

    There is anger in me today, and I am not pushing it away. I’m so torn between staying abreast to what’s occurring in our society and crawling under a rock. Every time I see a headline or hop onto Twitter, it surges my anger. And maybe this is something that’s okay, especially if it drives…

  • Buddhism in Everyday Life

    This is part two of a talk I gave at the Vista Buddhist Temple on November 9, 2019. You can listen to part one here. In the second part, I explore what mindfulness means, how to practice mindfulness, how to maintain mindfulness, and the Five Mindfulness Trainings.

  • Touching Ancestors: Guided Meditation

    “For over 4 billion years the earth has been here, holding and feeding single-celled organisms, dinosaurs, plants and flowers, and humans. We acknowledge and embrace the many generations of Vietnamese who carried Buddhism to us through our Teacher, Thay, and helped build the sangha in new lands.” Thus begins a guided meditation offered at the…

  • Sangha Can Be the Next Buddha

    Earlier this year I was invited to contribute to the November issue of Lions Roar magazine as part of their Buddhism’s Next 40 Years: A Time of Reformation series. In this article, I offer three ways we can rethink community and fulfill Thich Nhat Hanh’s aspiration for the Buddhist community. Buddha, dharma, and sangha are…

  • Why White Awareness?

    If you are white, do you know what it means to be white? Do you know how this impacts your community or place of work? What about your spiritual community, your sangha? White awareness is an important training. White awareness is not a new term. In 1978, Judy H. Katz wrote the book White Awareness:…

  • Lamp Transmission for Kenley

    With deep joy and gratitude, I am happy to share with you the good news that I have been invited to receive the Lamp of Wisdom, encouragement to teach, by Thich Nhat Hanh and the Plum Village community. Lamp Transmission Ceremonies for monastic and lay practitioners will be held at Deer Park Monastery, near San…