Tag: Anapanasati Sutta

  • Second Four Exercises of Mindful Breathing

    Breathing for Joy and Happiness: Breathing in, I know I am breathing in. Breathing out, I know I am breathing out. This dharma talk is the second part of a four-part series on mindful breathing given by Kenley Neufeld at Lulu Bandha in Ojai, California. Original date is September 29, 2013. Our text is from the…

  • The First Four Exercises of Mindful Breathing

    Breathing for Joy and Happiness: Breathing in, I know I am breathing in. Breathing out, I know I am breathing out. This dharma talk is the first part of a four-part series on mindful breathing given by Kenley Neufeld at Lulu Bandha in Ojai, California. Original date is September 22, 2013. Our text is from the…