Tag: breathing

  • Practice through Darkness

    This is a talk I offered on May 11, 2020 to the Be Here Now sangha in Montana. An audio version is available at the bottom of the post. Ancestor Acknowledgement Before we begin, I want to acknowledge and embrace the many generations of Vietnamese who carried Buddhism to us through our Teacher, Thay, and […]

  • Second Four Exercises of Mindful Breathing

    Breathing for Joy and Happiness:┬áBreathing in, I know I am breathing in. Breathing out, I know I am breathing out. This dharma talk is the second part of a four-part series on mindful breathing given by Kenley Neufeld at Lulu Bandha in Ojai, California. Original date is September 29, 2013. Our text is from the […]

  • The First Four Exercises of Mindful Breathing

    Breathing for Joy and Happiness:┬áBreathing in, I know I am breathing in. Breathing out, I know I am breathing out. This dharma talk is the first part of a four-part series on mindful breathing given by Kenley Neufeld at Lulu Bandha in Ojai, California. Original date is September 22, 2013. Our text is from the […]