Tag: breathing
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Practice through Darkness
This is a talk I offered on May 11, 2020 to the Be Here Now sangha in Montana. An audio version is available at the bottom of the post. Ancestor Acknowledgement Before we begin, I want to acknowledge and embrace the many generations of Vietnamese who carried Buddhism to us through our Teacher, Thay, and…
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Second Four Exercises of Mindful Breathing
Breathing for Joy and Happiness: Breathing in, I know I am breathing in. Breathing out, I know I am breathing out. This dharma talk is the second part of a four-part series on mindful breathing given by Kenley Neufeld at Lulu Bandha in Ojai, California. Original date is September 29, 2013. Our text is from the…
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The First Four Exercises of Mindful Breathing
Breathing for Joy and Happiness: Breathing in, I know I am breathing in. Breathing out, I know I am breathing out. This dharma talk is the first part of a four-part series on mindful breathing given by Kenley Neufeld at Lulu Bandha in Ojai, California. Original date is September 22, 2013. Our text is from the…