Tag: mindfulness
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The Body and Sickness
The body is quite a wonder. Observing it from perfect health to sickness and then beginnings of health again has been a deep practice in mindfulness. Hello body, I know you are there and I smile in amazement. I first felt the emergence of sickness over two weeks ago. Some grumpiness in my emotions and…
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Mindfulness and Social Media: Shifting Perspectives
One of the results from the past few weeks of mindfulness practice, first a few days at Deer Park and now a few days at the Wisdom 2.0 conference, has been a looking deeply at my social media presence. I love the technology and am relatively active on several networks. I heavily use Twitter and…
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Busylessness – Are you too Busy?
I’m exploring the joys of being busy and taking a close look at the commitments in my life. What does it mean to be busy? To have commitments? Is it possible to have to many? I’ve heard Thich Nhat Hanh talk about something called busylessness, or businesslessness, [the correct term is “businessless” invented by Master…